Free Courses for People with Long Term Health Conditions

Free Courses for People with Long Term Health Conditions

Do you want to manage your condition better? Do you want to improve your health and wellbeing?

A FREE course is available for patients living with one or more long-term health conditions. The self management programme will give you practical solutions, tools and techniques so that you can better manage your condition on a daily basis.

The courses are led by experienced facilitators, who often have first-hand experience of what it is like to live with a long-term condition or have experience of actively supporting people to self manage.

The courses are run in the community over a number of weeks with each session lasting three hours.

Self management can help you:

  • Feel more confident and in control of your health condition
  • Understand and better manage your condition
  • Cope with daily challenges
  • Reduce stress and improve quality of life
  • Improve physical symptoms and overall health
  • Set health goals

See full flyer here.

Interested?

You can book your FREE place by calling Freephone 0800 988 5560 or 03333 445 840.

Alternatively, please email hello@selfmanagementuk.org.